Last Updated: Sun 10 Jan 2021

There are regular training sessions that take place every week, plus we have some that are seasonal. Below is our normal session summary. Club sessions are available to be booked by members through club management portal once once joined.

We also have individual training events that will be listed on the events page.

Please inform the coach at each coached session of any injury, allergy or medical issues.

If you require any more information on any of the above sessions, please visit our Contacts page and send us a message

Membership of Triathlon Inverness is required for insurance (Exception: New member, 1st training)

Our Training page combines news and information about training in one place.

Categorized under: Training, Coaching

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Monday Swim Session

Swim training is currently held every Monday from 9-10pm at Inverness Leisure. Sessions will be open to members only. Sessions run are run at £12 a month for fully coached training sessions, please support the club by filling the lanes!

What ever your swimming ability we can help you improve through:

Thursday Run Session

6.30 – 7.30pm at University of Highlands and Islands – Inverness campus

Meet by the Highlands and Islands Enterprise office on the Inverness Campus (IV2 5NA) for a coached run session looking to improve strength and speed. These sessions will cater for all athletes’ needs – for those new to running the session will build up distance and intensity gradually to insure you are holding good technique, for those seasoned racers, coaches regularly use hills for a hard, competitive workout!

*Membership of Triathlon Inverness is required for insurance (Exception: New member, 1st training)

Saturday parkrun

All year: Saturday 9.30am – Run – 5K race organised by parkrun, pre-registration required at This is not a triathloninverness event but members can get involved in the club ranking by coming along regularly and running or volunteering.